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Reflexology with Essential Oils... to all these events we brought what we do best - Aromatherapy and Reflexology or to be exact Aroma-Reflexology. It is long overdue for me to write about Reflexology, because I fell in love with it after the first time I tried it back in 2005 and then decided to study and become a certified practitioner...more... |
Essential Oils for PMS and Hormonal Balance... Despite the fact that I have been studying anatomy and biology for the last 4 years, hormones are still a bit of a mystery to me. Our creator was definitely a great bio-engineer when it came to designing our hormonal system. For some reason the most burden of hormonal balancing lays on women, as well as pregnancy, childbirth, monthly cycle and other 100 things we need to deal daily with. So no wonder our hormones do get tired along with our nervous system...more... |
Essential Oils for Mind and Soul... Autumn is almost here…I gotta be honest, I will miss the golden season and the ground covered in yellow and auburn leaves, which we were lucky to have in Atlanta... So I decided I have to ground my mind, basically to calm it down and give it time to rest, switch off and rejuvenate.... |
Relaxing with essential oils... moving can be extremely stressful and hectic. Especially when it involves moving home, business, pets and family across the country. At some point I felt like things were out of control, boxes everywhere, people packing and touching my stuff and my aromatherapy equipment, I was stressed and worried so much that I couldn’t even sleep at night. That's when I turn to my little, but mighty helpers - organic essential oils.... |
Osteoarthritis Relief with Essential Oils (better than any anti-inflammatory drug…) Osteoarthritis and arthritis are illnesses, which affect joints and bone tissue. Both conditions in most cases cause a lot of pain and discomfort. Osteoarthritis is probably a little harder to manage than arthritis. |
The month of May seems to be like a “Stork News” month :) Two of my good friends announced that they are expecting and few other ladies I know just had their bundles of joy :) It’s always wonderful and exciting, when a new, innocent and beautiful life comes into this world. Babies bring us so much joy, fun and happiness… |
Summer is almost here! Actually in Atlanta, GA between 12pm-5pm it feels like all you want to do is deep in the pool and stay away from sun, because it gets HOT! That’s the season when we girls, wear our fancy dresses, blouses and short skirts. It’s time to show some skin, ladies! :) So let’s make it look good, healthy, glowing and ready for the beach! |
Healthy Hair with Mama Nature's Help - “Beautiful hair!” Isn’t it one of the best compliments women are thrilled to get?! I know I am. If my hair doesn’t look good I feel like I want to hide in a dent, that’s why I constantly look for new natural hair products to strengthen,nourish and rejuvenate my hair. Naturally, I never EVER use commercial hair products like awful, cheap and I'll dare to say poisonous. |
Amazing Scents of Christmas - When I was a kid, I remember that I felt the feeling of Christmas as soon as we would bring live Christmas tree into the house, actually it was the smell of Christmas tree that gave me that comforting and festive feeling. Whether it was blue spruce, silver fur or just simple pine tree, it filled our house with its’ soothing and pungent smell almost instantly. |
Joyful Spirit in a beautiful golden autumn season - Beautiful golden, but rainy autumn season is here, unless you live in Caribbean islands with plenty of palm trees and daily sunshine ... When it comes to Atlanta weather, it’s raining almost 15 days out of 30, some days it’s just cloudy. So I hear from friends and clients that it affects their moods. |
Aromatherapy for Brain Power - I will talk about essentials oils that may help with mental focus, concentration and memory issues. |
Benefits of Carrier Oils in Aromatherapy - I will talk about about how essential oils can help our Leo Subscribers. |
Astrology and Essential Oils - I will talk about about how essential oils can help our Leo Subscribers. |
Essential Oils for Cool Summer - how essential oils can help us in the summer, from protecting your skin of sun-burn to nasty and greedy MOSQUITOES! |
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Got Milk?! - (chapter 2) I talk about the high level of Antibiotics, its toxin byproducts, and Hormones in the milk we give to our children. Harvard Medical School in 1998, clearly showed that that IGF-1 is a potent risk factor for prostate, breast and colon cancers. |
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Got Milk?! - Seeing little Mia drinking such huge amounts of milk daily (even though organic) inspired me to write milk and dairy consumption. |